Imagine waking up with the soothing rhythm of waves crashing on the shore, the fresh scent of saltwater in the air, and an endless ocean view. However, living near the beach has more to do with its delightful picture than the associated advantages that help improve physical and mental health.
Rustomjee Ocean Vista offers an unparalleled beachfront lifestyle that spells these advantages out. In this blog, we will explore the sundry benefits of living near the beach and how Rustomjee Ocean Vista enriches your coastal living experience.
Health Benefits of Living Near the Beach
Here are the common health-related advantages one can get while living near the beach:
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Improved Mental Health
The most profound benefit of living near the beach is its effect on mental health. Its beach environment is natural and far away from all the din and bustle of everyday life, putting a damper on stress and anxiety.
This soothing rhythm acts just as meditation, helping to keep the mind calm and thus alleviating stress. The atmosphere at Rustomjee Ocean Vista is tailored to enhance this effect of calmness and help the residents find an everyday getaway from stress.
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Enhanced Physical Health
Beach living also ensures better quality physical health. Substantial sunlight in coastal areas acts as a natural source of vitamin D, which is crucial for maintaining the quality of bone structure and developing the immune system.
Moreover, the sand and saltwater exfoliate the skin naturally, thereby making the skin healthy and beautiful. Rustomjee Ocean Vista ensures that the atmosphere allows its residents to enjoy all these health benefits at their doorstep.
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Reduce the Risk of Premature Death
Another significant advantage of living in a sea-facing locale is that there will be regular exercise. The beach is perfect for different exercises like swimming, jogging, and playing beach sports.
Regular physical activity reduces the risk of chronic diseases and premature death. The design of Rustomjee Ocean Vista encourages active life with easy access to the beach and recreational areas.
Stress Reduction and Mental Health
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Calming Effect of Ocean Views and Sounds
Living next to the beach has an added therapeutic effect on mental health by reducing stress. Visual and auditory stimulation due to the ocean has been associated with low levels of stress and anxiety.
Waves crashing can be used like white noise to cover other disruptive sounds and enhance relaxation. Research has proved that people living beside the sea normally experience low-stress levels and enjoy mental well-being.
It finds support from many studies that peaceful coastal environments stimulate mood and reduce stress. People who reside near the ocean, states one of the research pieces, have less psychological stress and a more optimistic attitude toward life.
At Rustomjee Ocean Vista, the serene ambience and beauty of nature contribute to these pros, offering a peaceful living environment to its residents and providing sound mental health.
Physical Activities at the Beach
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Swimming, Surfing, and Other Beach Activities
A host of recreational activities are available for the people living in the area along with the beach. Swimming, surfing, beach volleyball, jogging, and yoga are several activities that the residents can indulge in.
Since Rustomjee Ocean Vista is located right on the beach, the activities become accessible to its residents and encourage a more active and healthy way of life. Find your dream 4BHK or 5BHK flat adjacent to the sea beach and enjoy these physical activities.
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Advantages of Soft Sand on Running/Walking
Running or walking on a beach has advantages over running or walking on conventional surfaces. The soft sand means the joints receive softer impacts, decreasing the possibility of injury and increasing comfort.
Other muscles are called into play to make for an overall better workout. Residents of Rustomjee Ocean Vista can relish these benefits just outside their doorstep.
Air Quality and Respiratory Health
The main health benefits associated with coastal air are believed to be connected to its richness of negative ions. These negative ions can clean air, decrease air allergens, and make the general quality of air much better.
This positively affects the breathing system, which would be especially useful for people with asthma or other respiratory disorders.
The clean and fresh air at Rustomjee Ocean Vista will promote better lung health, making it a healthier place for residents. You can enjoy a breath of fresh air every day and feel the difference in your well-being.
Sleep Quality Improvements
The gentle sound of the ocean has been shown to have a calming effect that can improve sleep quality. Ocean sounds act as white noise, helping to mask disruptive noises and promote more restful sleep.
The tranquil environment of Rustomjee Ocean Vista, with its proximity to the beach, allows residents to benefit from these soothing sounds and enjoy better sleep.
Studies have indicated that the calming effects of natural environments, such as those found at the beach, can lead to muscle relaxation and stabilisation of heart rate. This contributes to a more restful sleep experience and overall better health.
Rustomjee Ocean Vista’s serene beachfront setting supports these benefits, enhancing the quality of life for its residents.
Social Benefits
Locating near the beach usually has a community bonding effect. Beachfront areas are common grounds for social gatherings, events, and activities.
Rustomjee Ocean Vista’s community-oriented environment fosters social interaction and ample opportunity for residents to connect with one another. This vibrant social scene will enhance your overall well-being, having a supportive community atmosphere.
Economic and Investment Benefits
Beach-facing properties, like the ones at Rustomjee Ocean Vista, usually hold great investment potential since demand is created due to the attractiveness of living beside the sea.
This raises the value of real estate over a while. Thus, investing in such posh real estate could be a very lucrative and satisfying decision. Rustomjee Ocean Vista is one such property that presents an excellent investment opportunity where luxury living would be combined with prospects for economic gains.
Read Also: Luxury House Design in India in 2024
There are both physical and mental benefits to living near the beach. Rustomjee Ocean Vista comes across as the most preferred beachfront property that offers all these benefits in a luxurious and serene setting.
Get enthralled with the coastal way of life at Rustomjee Ocean Vista, and discover for yourself the many advantages of living near the sea. Visit Rustomjee and find the best residential property in Mumbai today.
Interested? For further information, visit the official website of Rustomjee or our office at JP Rd, Aram Nagar, Versova, Andheri West, Mumbai, Maharashtra 400061.
Read Also: Ultimate Guide for NRIs Buying Property in India in 2024
FAQs About the Benefits of Living Near the Beach
1. Is it reasonable to live next to the beach?
Living beside the beach has many advantages, such as beautiful views, fresh air, and a relaxed atmosphere that soothes the mood. Closeness from the ocean also provides pleasant pastimes and a feeling of calm.
2. Why is it good to live near the sea?
Living beside the sea helps calm the mind, reduces stress levels, and develops a good mental attitude. This comes partly from the therapeutic aspects of saltwater and sea air but partly from the coastal environment, which invites action and an outdoor lifestyle.
3. What are the pros and cons of living near the beach?
Some of the advantages include scenic landscapes, activities associated with recreation, and peace. On the other hand, the disadvantages may include increased property maintenance due to salt exposure, the potential for floods, and higher insurance costs.
4. Why is life better at the beach?
Beach life is often better, as the influence of the ocean soothes one’s mind, heightening relaxation and happiness. The ease of outdoor activities and the beauty of the pictorial landscape give a better quality of life.
5. Does Rustomjee Versova have an in-house fitness centre?
Yes, Rustomjee Versova has a well-equipped fitness centre that allows the residents to enjoy the luxury of beachfront living and a convenient place to maintain health and fitness.
6. What are the amenities available in Rustomjee Ocean Vista Versova?
The essential amenities available in Rustomjee Ocean Vista Versova, Mumbai, are as follows:
• Swimming pool
• High-speed elevators
• Landscaped gardens
• Clubhouse
• Large parking spaces
• 24/7 CCTV surveillance
• Jogging area
• Fitness centre
• Multipurpose hall
